Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170071957 · Data last verified:
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Common questions
How many calories are in Cracker Con Riso Soffiato Integrale?
Cracker Con Riso Soffiato Integrale by Conad has 428 kcal per 100 g.
How much protein is in Cracker Con Riso Soffiato Integrale?
Cracker Con Riso Soffiato Integrale contains 11 g of protein per 100 g.
Is Cracker Con Riso Soffiato Integrale a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cracker Con Riso Soffiato Integrale low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Cracker Con Riso Soffiato Integrale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cracker Con Riso Soffiato Integrale a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cracker Con Riso Soffiato Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (480 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band B.
How much Cracker Con Riso Soffiato Integrale is 100 calories?
About 23 g of Cracker Con Riso Soffiato Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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