Fish & Seafood · Nutrition facts

Crab Stick And Wakame Seaweed Salad

69 kcal per 100 g, with 2.3 g protein, 12.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Crab Stick And Wakame Seaweed SaladNutri-Score CCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
13% of calories
12.3 g
Carbs
68% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar8.5g
Saturated fat0g0% DV
Sodium630.8mg27% DV
Calcium40mg3% DV
Iron0.3mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351384323 · Data last verified:

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8851351384323

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Common questions

How many calories are in Crab Stick And Wakame Seaweed Salad?

Crab Stick And Wakame Seaweed Salad by EZYFRESH has 69 kcal per 100 g. One serving (130 g) is about 90 kcal.

How much protein is in Crab Stick And Wakame Seaweed Salad?

Crab Stick And Wakame Seaweed Salad contains 2.3 g of protein per 100 g — about 3 g per 130 g serving.

Is Crab Stick And Wakame Seaweed Salad high in sodium?

Yes — 630.8 mg of sodium per 100 g, about 27% of the daily value.

Why does Crab Stick And Wakame Seaweed Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630.8 mg). Overall that places it in band C.

How much Crab Stick And Wakame Seaweed Salad is 100 calories?

About 145 g of Crab Stick And Wakame Seaweed Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crab Stick And Wakame Seaweed Salad high in sugar or fat?

Per 100 g it has 8.5 g sugar and 1.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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