Fish & Seafood · Nutrition facts

Crab Flavored Seafodo

110 kcal per 100 g, with 7 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 10 morceaux (100 g)
Potassium
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Crab Flavored SeafodoNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
24% of calories
15 g
Carbs
52% of calories
3 g
Fat
24% of calories
Macro split
Protein 24%Carbs 52%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium400mg17% DV
Potassium550mg12% DV
Calcium10mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2029556005022 · Data last verified:

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2029556005022

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Common questions

How many calories are in Crab Flavored Seafodo?

Crab Flavored Seafodo by Compliments has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Crab Flavored Seafodo?

Crab Flavored Seafodo contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Why does Crab Flavored Seafodo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Crab Flavored Seafodo is 100 calories?

About 91 g of Crab Flavored Seafodo equals 100 kcal.

Is Crab Flavored Seafodo a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Crab Flavored Seafodo high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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