Meat · Nutrition facts

Cote De Porc Saumurée Cuite Panée

231 kcal per 100 g, with 15 g protein, 10 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Cote De Porc Saumurée Cuite PanéeNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
27% of calories
10 g
Carbs
18% of calories
14 g
Fat
55% of calories
Macro split
Protein 27%Carbs 18%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat5.8g29% DV
Cholesterol39mg13% DV
Sodium640mg28% DV
Potassium283.8mg6% DV
Calcium26.1mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2696405050382 · Data last verified:

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2696405050382

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Common questions

How many calories are in Cote De Porc Saumurée Cuite Panée?

Cote De Porc Saumurée Cuite Panée by TLC has 231 kcal per 100 g.

How much protein is in Cote De Porc Saumurée Cuite Panée?

Cote De Porc Saumurée Cuite Panée contains 15 g of protein per 100 g.

Is Cote De Porc Saumurée Cuite Panée a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cote De Porc Saumurée Cuite Panée low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Cote De Porc Saumurée Cuite Panée high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cote De Porc Saumurée Cuite Panée high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cote De Porc Saumurée Cuite Panée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (640 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Cote De Porc Saumurée Cuite Panée is 100 calories?

About 43 g of Cote De Porc Saumurée Cuite Panée equals 100 kcal.

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