Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220020784 · Data last verified:
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Common questions
How many calories are in Cola?
Cola by Haribo has 365 kcal per 100 g.
How much protein is in Cola?
Cola contains 0.5 g of protein per 100 g.
Is Cola high in carbs?
Yes — carbohydrates provide 98% of its calories (89 g per 100 g, of which 51 g is sugar).
Is Cola high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Cola low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (51 g). Overall that places it in band D.
How much Cola is 100 calories?
About 27 g of Cola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cola high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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