Condiments · Nutrition facts

Chilli

95 kcal per 100 g, with 1.2 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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ChilliNutri-Score DCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
21 g
Carbs
90% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar18g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium515.8mg11% DV
Calcium16.6mg1% DV
Iron0.4mg2% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013300031281 · Data last verified:

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4013300031281

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Common questions

How many calories are in Chilli?

Chilli by Knorr has 95 kcal per 100 g.

How much protein is in Chilli?

Chilli contains 1.2 g of protein per 100 g.

Is Chilli high in carbs?

Yes — carbohydrates provide 90% of its calories (21 g per 100 g, of which 18 g is sugar). It also delivers 1.7 g of fiber.

Is Chilli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chilli high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chilli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (800 mg). Overall that places it in band D.

How much Chilli is 100 calories?

About 105 g of Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chilli a good source of potassium?

It is a moderate source: 515.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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