Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735273716 · Data last verified:
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Common questions
How many calories are in Chickpeas & Sweet Potato Dhal?
Chickpeas & Sweet Potato Dhal by Our Finest has 64 kcal per 100 g.
How much protein is in Chickpeas & Sweet Potato Dhal?
Chickpeas & Sweet Potato Dhal contains 2.4 g of protein per 100 g.
Is Chickpeas & Sweet Potato Dhal low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.
Why does Chickpeas & Sweet Potato Dhal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chickpeas & Sweet Potato Dhal is 100 calories?
About 156 g of Chickpeas & Sweet Potato Dhal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chickpeas & Sweet Potato Dhal high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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