Carrefour Bio Compote Pommes

Carrefour Bio Compote Pommes by Carrefour BIO has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.

Carrefour Bio Compote Pommes contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

About 217 g of Carrefour Bio Compote Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.