Other · Nutrition facts

Carciofi Interi

75 kcal per 100 g, with 1.8 g protein, 2.1 g carbs and 6 g fat. Full micronutrients and serving info below.

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Carciofi InteriNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
10% of calories
2.1 g
Carbs
12% of calories
6 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.9g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium236.5mg5% DV
Calcium31.8mg2% DV
Iron0.7mg4% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461429263 · Data last verified:

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4061461429263

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Common questions

How many calories are in Carciofi Interi?

Carciofi Interi has 75 kcal per 100 g.

How much protein is in Carciofi Interi?

Carciofi Interi contains 1.8 g of protein per 100 g.

Is Carciofi Interi keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofi Interi high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Carciofi Interi a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Carciofi Interi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Carciofi Interi is 100 calories?

About 133 g of Carciofi Interi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carciofi Interi a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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