Dairy & Eggs · Nutrition facts

Cancoillotte Gourmande Echalote De Bretagne

163 kcal per 100 g, with 14.5 g protein, 0.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

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Cancoillotte Gourmande Echalote De BretagneNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
14.5 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
11.5 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.5g38% DV
Cholesterol31.9mg11% DV
Sodium520mg23% DV
Potassium94.3mg2% DV
Calcium72.2mg6% DV
Iron0mg0% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265850000427 · Data last verified:

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3265850000427

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Common questions

How many calories are in Cancoillotte Gourmande Echalote De Bretagne?

Cancoillotte Gourmande Echalote De Bretagne by La Belle Etoile has 163 kcal per 100 g.

How much protein is in Cancoillotte Gourmande Echalote De Bretagne?

Cancoillotte Gourmande Echalote De Bretagne contains 14.5 g of protein per 100 g.

Is Cancoillotte Gourmande Echalote De Bretagne a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Cancoillotte Gourmande Echalote De Bretagne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cancoillotte Gourmande Echalote De Bretagne high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Cancoillotte Gourmande Echalote De Bretagne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cancoillotte Gourmande Echalote De Bretagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (520 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Cancoillotte Gourmande Echalote De Bretagne is 100 calories?

About 61 g of Cancoillotte Gourmande Echalote De Bretagne equals 100 kcal.

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