Other · Nutrition facts

Cóctel De Ensalada Crudo

526 kcal per 100 g, with 17 g protein, 31 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cóctel De Ensalada CrudoNutri-Score CCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
17 g
Protein
13% of calories
31 g
Carbs
24% of calories
36 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar22g
Saturated fat4.6g23% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2709581002509 · Data last verified:

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2709581002509

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Common questions

How many calories are in Cóctel De Ensalada Crudo?

Cóctel De Ensalada Crudo by M. Torras Rafi has 526 kcal per 100 g.

How much protein is in Cóctel De Ensalada Crudo?

Cóctel De Ensalada Crudo contains 17 g of protein per 100 g.

Is Cóctel De Ensalada Crudo a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cóctel De Ensalada Crudo high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Cóctel De Ensalada Crudo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cóctel De Ensalada Crudo a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Cóctel De Ensalada Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (22 g), saturated fat (4.6 g); points in favor come from fiber (4.6 g), protein (17 g). Overall that places it in band C.

How much Cóctel De Ensalada Crudo is 100 calories?

About 19 g of Cóctel De Ensalada Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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