Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056484972261 · Data last verified:
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Common questions
How many calories are in Budino Proteico?
Budino Proteico by Lidl, milbona has 77 kcal per 100 g.
How much protein is in Budino Proteico?
Budino Proteico contains 10 g of protein per 100 g.
Is Budino Proteico a good source of protein?
Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Budino Proteico low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Budino Proteico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Budino Proteico is 100 calories?
About 130 g of Budino Proteico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Budino Proteico high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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