Snacks · Nutrition facts

Brownie

348 kcal per 100 g, with 3 g protein, 59.1 g carbs and 21.2 g fat. Full micronutrients and serving info below.

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BrownieNutri-Score ECompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
3 g
Protein
3% of calories
59.1 g
Carbs
54% of calories
21.2 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar42.4g
Saturated fat19.7g98% DV
Sodium257.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896923001053 · Data last verified:

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Barcode

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0896923001053

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Common questions

How many calories are in Brownie?

Brownie has 348 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 3 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Brownie high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Brownie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.4 g), saturated fat (19.7 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Brownie is 100 calories?

About 29 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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