British Pork Loin Chops

British Pork Loin Chops by Birchwood has 270 kcal per 100 g. One serving (167 g) is about 451 kcal.

British Pork Loin Chops contains 18.6 g of protein per 100 g — about 31.1 g per 167 g serving.

Yes — 18.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18.6 g). Overall that places it in band C.

About 37 g of British Pork Loin Chops equals 100 kcal.