Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023020073 · Data last verified:
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Common questions
How many calories are in Bridelight 12 Portions Gout Emmental 3%mg 200g?
Bridelight 12 Portions Gout Emmental 3%mg 200g by Bridelight has 113 kcal per 100 g. One serving (17 g) is about 19 kcal.
How much protein is in Bridelight 12 Portions Gout Emmental 3%mg 200g?
Bridelight 12 Portions Gout Emmental 3%mg 200g contains 13 g of protein per 100 g — about 2.2 g per 17 g serving.
Is Bridelight 12 Portions Gout Emmental 3%mg 200g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Bridelight 12 Portions Gout Emmental 3%mg 200g high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bridelight 12 Portions Gout Emmental 3%mg 200g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Bridelight 12 Portions Gout Emmental 3%mg 200g is 100 calories?
About 88 g of Bridelight 12 Portions Gout Emmental 3%mg 200g equals 100 kcal.
Is Bridelight 12 Portions Gout Emmental 3%mg 200g a good source of calcium?
It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Bridelight 12 Portions Gout Emmental 3%mg 200g high in sugar or fat?
Per 100 g it has 8.5 g sugar and 3 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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