Boudin Blanc Volaille Aux Morilles X4

Boudin Blanc Volaille Aux Morilles X4 by Les creations, Monique Ranou has 253 kcal per 100 g. One serving (110 g) is about 278 kcal.

Boudin Blanc Volaille Aux Morilles X4 contains 11 g of protein per 100 g — about 12.1 g per 110 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 40 g of Boudin Blanc Volaille Aux Morilles X4 equals 100 kcal.

Per 100 g it has 1.5 g sugar and 20 g fat (7.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.