Dairy & Eggs · Nutrition facts

Bon Blanc, Fromage Blanc De Campagne

84 kcal per 100 g, with 3.4 g protein, 3.9 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Bon Blanc, Fromage Blanc De CampagneNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
3.9 g
Carbs
19% of calories
6.1 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.9g
Saturated fat3.9g20% DV
Cholesterol24.5mg8% DV
Sodium40mg2% DV
Potassium144mg3% DV
Calcium112.8mg9% DV
Iron0mg0% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670001127 · Data last verified:

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Barcode

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3184670001127

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Common questions

How many calories are in Bon Blanc, Fromage Blanc De Campagne?

Bon Blanc, Fromage Blanc De Campagne by Triballat has 84 kcal per 100 g.

How much protein is in Bon Blanc, Fromage Blanc De Campagne?

Bon Blanc, Fromage Blanc De Campagne contains 3.4 g of protein per 100 g.

Is Bon Blanc, Fromage Blanc De Campagne keto-friendly?

With 3.9 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bon Blanc, Fromage Blanc De Campagne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bon Blanc, Fromage Blanc De Campagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.

How much Bon Blanc, Fromage Blanc De Campagne is 100 calories?

About 119 g of Bon Blanc, Fromage Blanc De Campagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bon Blanc, Fromage Blanc De Campagne a good source of calcium?

It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bon Blanc, Fromage Blanc De Campagne high in sugar or fat?

Per 100 g it has 3.9 g sugar and 6.1 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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