Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257985652589 · Data last verified:
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Common questions
How many calories are in Bio Nature Multifruits?
Bio Nature Multifruits by Nature Bio has 50 kcal per 100 g.
How much protein is in Bio Nature Multifruits?
Bio Nature Multifruits contains 0.5 g of protein per 100 g.
Is Bio Nature Multifruits low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Nature Multifruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Bio Nature Multifruits is 100 calories?
About 200 g of Bio Nature Multifruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Nature Multifruits high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Bio Nature Multifruits a good source of vitamin C?
It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Bio Nature Multifruits high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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