Meat · Nutrition facts

Bifteck

113 kcal per 100 g, with 23 g protein, 0 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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BifteckNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol78.6mg26% DV
Sodium200mg9% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0242742039959 · Data last verified:

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0242742039959

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Common questions

How many calories are in Bifteck?

Bifteck by Charal has 113 kcal per 100 g.

How much protein is in Bifteck?

Bifteck contains 23 g of protein per 100 g.

Is Bifteck a good source of protein?

Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Bifteck keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bifteck have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Bifteck is 100 calories?

About 88 g of Bifteck equals 100 kcal.

Is Bifteck a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Bifteck high in cholesterol?

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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