Fruits · Nutrition facts

Berry Bliss Blueberies

58 kcal per 100 g, with 0.9 g protein, 10.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Berry Bliss BlueberiesNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
10.6 g
Carbs
87% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600224633081 · Data last verified:

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5600224633081

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Common questions

How many calories are in Berry Bliss Blueberies?

Berry Bliss Blueberies by Berry Bliss has 58 kcal per 100 g.

How much protein is in Berry Bliss Blueberies?

Berry Bliss Blueberies contains 0.9 g of protein per 100 g.

Is Berry Bliss Blueberies low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Berry Bliss Blueberies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Berry Bliss Blueberies is 100 calories?

About 172 g of Berry Bliss Blueberies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Berry Bliss Blueberies a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Berry Bliss Blueberies high in sugar or fat?

Per 100 g it has 10 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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