Beef Polish Sausage

Beef Polish Sausage by Kirkland Signature has 301 kcal per 100 g. One serving (123 g) is about 370 kcal.

Beef Polish Sausage contains 13 g of protein per 100 g — about 16 g per 123 g serving.

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Yes — 1016.3 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (1016.3 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 33 g of Beef Polish Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.