Dairy & Eggs · Nutrition facts

Beaufort

396 kcal per 100 g, with 26.6 g protein, 0.1 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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BeaufortNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
26.6 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
32.2 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat21.4g107% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293099047034 · Data last verified:

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2293099047034

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Common questions

How many calories are in Beaufort?

Beaufort has 396 kcal per 100 g.

How much protein is in Beaufort?

Beaufort contains 26.6 g of protein per 100 g.

Is Beaufort a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Beaufort keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beaufort high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Why does Beaufort have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (21.4 g), sodium (440 mg); points in favor come from protein (26.6 g). Overall that places it in band D.

How much Beaufort is 100 calories?

About 25 g of Beaufort equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beaufort high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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