Other · Nutrition facts

Bastoncini Di Crusca Bio

297 kcal per 100 g, with 13.5 g protein, 35 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Bastoncini Di Crusca BioNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
13.5 g
Protein
25% of calories
35 g
Carbs
65% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 25%Carbs 65%Fat 10%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium848.2mg18% DV
Calcium56.8mg4% DV
Iron9.7mg54% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863007146 · Data last verified:

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8001863007146

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Common questions

How many calories are in Bastoncini Di Crusca Bio?

Bastoncini Di Crusca Bio by Stella has 297 kcal per 100 g.

How much protein is in Bastoncini Di Crusca Bio?

Bastoncini Di Crusca Bio contains 13.5 g of protein per 100 g.

Is Bastoncini Di Crusca Bio a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Bastoncini Di Crusca Bio high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Bastoncini Di Crusca Bio a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Bastoncini Di Crusca Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (40 g), protein (13.5 g). Overall that places it in band B.

How much Bastoncini Di Crusca Bio is 100 calories?

About 34 g of Bastoncini Di Crusca Bio equals 100 kcal.

Is Bastoncini Di Crusca Bio a good source of potassium?

It is a moderate source: 848.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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