Other · Nutrition facts

Aufstrich Mediterranes Gemüse & Käse

209 kcal per 100 g, with 5.4 g protein, 9.1 g carbs and 16 g fat. Full micronutrients and serving info below.

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Aufstrich Mediterranes Gemüse & KäseNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
9.1 g
Carbs
18% of calories
16 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.6g
Saturated fat2.5g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796208856 · Data last verified:

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4067796208856

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Common questions

How many calories are in Aufstrich Mediterranes Gemüse & Käse?

Aufstrich Mediterranes Gemüse & Käse by dm bio has 209 kcal per 100 g.

How much protein is in Aufstrich Mediterranes Gemüse & Käse?

Aufstrich Mediterranes Gemüse & Käse contains 5.4 g of protein per 100 g.

Is Aufstrich Mediterranes Gemüse & Käse high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Aufstrich Mediterranes Gemüse & Käse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Aufstrich Mediterranes Gemüse & Käse is 100 calories?

About 48 g of Aufstrich Mediterranes Gemüse & Käse equals 100 kcal.

Is Aufstrich Mediterranes Gemüse & Käse high in sugar or fat?

Per 100 g it has 5.6 g sugar and 16 g fat (2.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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