Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331419019 · Data last verified:
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Common questions
How many calories are in Assortiment?
Assortiment by Coop has 572 kcal per 100 g. One serving (24 g) is about 137 kcal.
How much protein is in Assortiment?
Assortiment contains 5 g of protein per 100 g — about 1.2 g per 24 g serving.
Is Assortiment high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Assortiment high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Assortiment low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Assortiment a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Assortiment have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (48 g), saturated fat (20 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Assortiment is 100 calories?
About 17 g of Assortiment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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