24 Month Matured Christmas Pudding

24 Month Matured Christmas Pudding by Specially Selected has 306 kcal per 100 g.

24 Month Matured Christmas Pudding contains 3.1 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (57 g per 100 g, of which 36 g is sugar). It also delivers 5.2 g of fiber.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g), saturated fat (3.2 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 33 g of 24 Month Matured Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.