Meat · Nutrition facts

2 Cordons Bleus De Dinde

229 kcal per 100 g, with 12 g protein, 13 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g (Ce produit contient 2 portions)
Good protein
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2 Cordons Bleus De DindeNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
13 g
Carbs
23% of calories
14 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat3.5g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26066028 · Data last verified:

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Common questions

How many calories are in 2 Cordons Bleus De Dinde?

2 Cordons Bleus De Dinde by Aldi, Corril has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

How much protein is in 2 Cordons Bleus De Dinde?

2 Cordons Bleus De Dinde contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is 2 Cordons Bleus De Dinde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 2 Cordons Bleus De Dinde low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is 2 Cordons Bleus De Dinde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 2 Cordons Bleus De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much 2 Cordons Bleus De Dinde is 100 calories?

About 44 g of 2 Cordons Bleus De Dinde equals 100 kcal.

Is 2 Cordons Bleus De Dinde high in sugar or fat?

Per 100 g it has 1.9 g sugar and 14 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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