Condiments · Nutrition facts

Yellow Mustard

20 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

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Yellow MustardNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium248.3mg5% DV
Calcium35.4mg3% DV
Iron2.8mg16% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110812391 · Data last verified:

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0011110812391

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Common questions

How many calories are in Yellow Mustard?

Yellow Mustard by Kroger has 20 kcal per 100 g.

How much protein is in Yellow Mustard?

Yellow Mustard contains 0 g of protein per 100 g.

Is Yellow Mustard keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yellow Mustard high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Yellow Mustard a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Yellow Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Yellow Mustard is 100 calories?

About 500 g of Yellow Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yellow Mustard high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

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