Condiments · Nutrition facts

Yellow Mustard

73 kcal per 100 g, with 4.6 g protein, 4.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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Yellow MustardNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
25% of calories
4.2 g
Carbs
23% of calories
4.2 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium5mg0% DV
Calcium39mg3% DV
Iron2.6mg14% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742091952 · Data last verified:

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Barcode

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0078742091952

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Common questions

How many calories are in Yellow Mustard?

Yellow Mustard by GREAT VALUE has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

How much protein is in Yellow Mustard?

Yellow Mustard contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Is Yellow Mustard keto-friendly?

With 4.2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Yellow Mustard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yellow Mustard is 100 calories?

About 137 g of Yellow Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yellow Mustard a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Yellow Mustard high in sugar or fat?

Per 100 g it has 1 g sugar and 4.2 g fat (0.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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