Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22131485 · Data last verified:
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Common questions
How many calories are in Waffeln?
Waffeln by choco bistro has 526 kcal per 100 g. One serving (100 g) is about 526 kcal.
How much protein is in Waffeln?
Waffeln contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.
Is Waffeln high in sugar?
Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Waffeln high in saturated fat?
It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.
Is Waffeln low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Waffeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (43.6 g), saturated fat (23.4 g). Overall that places it in band E.
How much Waffeln is 100 calories?
About 19 g of Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffeln high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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