Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058857057050 · Data last verified:
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Common questions
How many calories are in Vero Vero Sourdough?
Vero Vero Sourdough has 2 kcal per 100 g.
How much protein is in Vero Vero Sourdough?
Vero Vero Sourdough contains 8.3 g of protein per 100 g.
Is Vero Vero Sourdough high in carbs?
Yes — carbohydrates provide 78% of its calories (47.6 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.
Is Vero Vero Sourdough high in sodium?
Yes — 511.9 mg of sodium per 100 g, about 22% of the daily value.
Why does Vero Vero Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.9 mg); points in favor come from protein (8.3 g). Overall that places it in band A.
Is Vero Vero Sourdough high in calories?
No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.
Is Vero Vero Sourdough high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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