Other · Nutrition facts

Vanilla Whey

352 kcal per 100 g, with 88 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbCalorie denseCalcium rich
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Vanilla WheyNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
88 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium356mg15% DV
Calcium336mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898971943227 · Data last verified:

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7898971943227

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Common questions

How many calories are in Vanilla Whey?

Vanilla Whey by Essential Nutrition has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Vanilla Whey?

Vanilla Whey contains 88 g of protein per 100 g — about 22 g per 25 g serving.

Is Vanilla Whey a good source of protein?

Yes — 88 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Vanilla Whey keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vanilla Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (88 g). Overall that places it in band B.

How much Vanilla Whey is 100 calories?

About 28 g of Vanilla Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Whey high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Vanilla Whey a good source of calcium?

It is a good source: 336 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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