Tomate

Tomate by Vitale has 97 kcal per 100 g.

Tomate contains 4.7 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (15.7 g per 100 g, of which 13.3 g is sugar). It also delivers 3.6 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 103 g of Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.3 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.