Other · Nutrition facts

The Northern Warmer

92 kcal per 100 g, with 4.6 g protein, 11.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (520 g)
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The Northern WarmerNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
19% of calories
11.2 g
Carbs
46% of calories
3.7 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol9.6mg3% DV
Sodium344.2mg15% DV
Potassium115.4mg2% DV
Calcium7.7mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877566003116 · Data last verified:

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0877566003116

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Common questions

How many calories are in The Northern Warmer?

The Northern Warmer by Crafty Ramen has 92 kcal per 100 g. One serving (520 g) is about 478 kcal.

How much protein is in The Northern Warmer?

The Northern Warmer contains 4.6 g of protein per 100 g — about 23.9 g per 520 g serving.

Is The Northern Warmer low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Why does The Northern Warmer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much The Northern Warmer is 100 calories?

About 109 g of The Northern Warmer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Northern Warmer high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.7 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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