Snacks · Nutrition facts

Tapi Boum

345 kcal per 100 g, with 1.8 g protein, 81 g carbs and 1 g fat. Full micronutrients and serving info below.

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Tapi BoumNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
1.8 g
Protein
2% of calories
81 g
Carbs
95% of calories
1 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Sugar54g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356940000882 · Data last verified:

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3356940000882

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Common questions

How many calories are in Tapi Boum?

Tapi Boum by Togolo has 345 kcal per 100 g.

How much protein is in Tapi Boum?

Tapi Boum contains 1.8 g of protein per 100 g.

Is Tapi Boum high in carbs?

Yes — carbohydrates provide 95% of its calories (81 g per 100 g, of which 54 g is sugar).

Is Tapi Boum high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

Why does Tapi Boum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g). Overall that places it in band D.

How much Tapi Boum is 100 calories?

About 29 g of Tapi Boum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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