Beverages · Nutrition facts

Tamarindo

400 kcal per 100 g, with 1.1 g protein, 98 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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TamarindoNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
1.1 g
Protein
1% of calories
98 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar94g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium88mg4% DV
Potassium252mg5% DV
Calcium18mg1% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80148708 · Data last verified:

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Common questions

How many calories are in Tamarindo?

Tamarindo has 400 kcal per 100 g.

How much protein is in Tamarindo?

Tamarindo contains 1.1 g of protein per 100 g.

Is Tamarindo high in carbs?

Yes — carbohydrates provide 99% of its calories (98 g per 100 g, of which 94 g is sugar). It also delivers 2.6 g of fiber.

Is Tamarindo high in sugar?

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Tamarindo low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tamarindo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (94 g). Overall that places it in band D.

How much Tamarindo is 100 calories?

About 25 g of Tamarindo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tamarindo high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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