Condiments · Nutrition facts

Sunflower Spray Oil

by vita dor, Lidl, Vita D'or

428 kcal per 100 g, with 0.1 g protein, 5 g carbs and 49.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sunflower Spray OilNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
0.1 g
Protein
0% of calories
5 g
Carbs
4% of calories
49.7 g
Fat
96% of calories
Macro split
Protein 0%Carbs 4%Fat 96%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat5.7g29% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489712909 · Data last verified:

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4056489712909

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Common questions

How many calories are in Sunflower Spray Oil?

Sunflower Spray Oil by vita dor, Lidl, Vita D'or has 428 kcal per 100 g.

How much protein is in Sunflower Spray Oil?

Sunflower Spray Oil contains 0.1 g of protein per 100 g.

Is Sunflower Spray Oil keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sunflower Spray Oil low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Sunflower Spray Oil high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Sunflower Spray Oil low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sunflower Spray Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.7 g). Overall that places it in band C.

How much Sunflower Spray Oil is 100 calories?

About 23 g of Sunflower Spray Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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