Condiments · Nutrition facts

Sauce Creole

235 kcal per 100 g, with 1.2 g protein, 4.8 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Low carb
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Sauce CreoleNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
1.2 g
Protein
2% of calories
4.8 g
Carbs
8% of calories
23.5 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2.4g12% DV
Sodium1556mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440490030076 · Data last verified:

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Barcode

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3440490030076

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Common questions

How many calories are in Sauce Creole?

Sauce Creole by Guad epices has 235 kcal per 100 g.

How much protein is in Sauce Creole?

Sauce Creole contains 1.2 g of protein per 100 g.

Is Sauce Creole keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Creole high in sodium?

Yes — 1556 mg of sodium per 100 g, about 68% of the daily value.

Why does Sauce Creole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1556 mg). Overall that places it in band D.

How much Sauce Creole is 100 calories?

About 43 g of Sauce Creole equals 100 kcal.

Is Sauce Creole high in sugar or fat?

Per 100 g it has 2.5 g sugar and 23.5 g fat (2.4 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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