Other · Nutrition facts

Südafrikanische Sultaninen

311 kcal per 100 g, with 2.7 g protein, 73.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Südafrikanische SultaninenNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
2.7 g
Protein
3% of calories
73.6 g
Carbs
93% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar65.5g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461088187 · Data last verified:

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4061461088187

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Common questions

How many calories are in Südafrikanische Sultaninen?

Südafrikanische Sultaninen by Farmer naturals has 311 kcal per 100 g.

How much protein is in Südafrikanische Sultaninen?

Südafrikanische Sultaninen contains 2.7 g of protein per 100 g.

Is Südafrikanische Sultaninen high in carbs?

Yes — carbohydrates provide 93% of its calories (73.6 g per 100 g, of which 65.5 g is sugar). It also delivers 4.5 g of fiber.

Is Südafrikanische Sultaninen high in sugar?

Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Südafrikanische Sultaninen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Südafrikanische Sultaninen a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Südafrikanische Sultaninen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65.5 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Südafrikanische Sultaninen is 100 calories?

About 32 g of Südafrikanische Sultaninen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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