Meat · Nutrition facts

Rosbif Rôti

121 kcal per 100 g, with 23 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbIron richPotassium
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Rosbif RôtiNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol76.2mg25% DV
Sodium480mg21% DV
Potassium320.2mg7% DV
Calcium11.1mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2151097007255 · Data last verified:

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2151097007255

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Common questions

How many calories are in Rosbif Rôti?

Rosbif Rôti by Migros has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Rosbif Rôti?

Rosbif Rôti contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Rosbif Rôti a good source of protein?

Yes — 23 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Rosbif Rôti keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosbif Rôti high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rosbif Rôti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Rosbif Rôti is 100 calories?

About 83 g of Rosbif Rôti equals 100 kcal.

Is Rosbif Rôti a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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