Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370060879 · Data last verified:
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Common questions
How many calories are in Riso Integrale Perboiled?
Riso Integrale Perboiled by Penny has 356 kcal per 100 g.
How much protein is in Riso Integrale Perboiled?
Riso Integrale Perboiled contains 7.7 g of protein per 100 g.
Is Riso Integrale Perboiled high in carbs?
Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 0.8 g is sugar). It also delivers 2.1 g of fiber.
Is Riso Integrale Perboiled low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Riso Integrale Perboiled low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Integrale Perboiled have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band A.
How much Riso Integrale Perboiled is 100 calories?
About 28 g of Riso Integrale Perboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Integrale Perboiled high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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