Fish & Seafood · Nutrition facts

Rillettes De Maquereaux

198 kcal per 100 g, with 12.5 g protein, 1.6 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12.5 g
Protein
25% of calories
1.6 g
Carbs
3% of calories
15.6 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat7.3g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610002323 · Data last verified:

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Barcode

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3394610002323

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Common questions

How many calories are in Rillettes De Maquereaux?

Rillettes De Maquereaux has 198 kcal per 100 g.

How much protein is in Rillettes De Maquereaux?

Rillettes De Maquereaux contains 12.5 g of protein per 100 g.

Is Rillettes De Maquereaux a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereaux high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rillettes De Maquereaux high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rillettes De Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (480 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Rillettes De Maquereaux is 100 calories?

About 51 g of Rillettes De Maquereaux equals 100 kcal.

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