Other · Nutrition facts

Quiches Lorraine,

by U

295 kcal per 100 g, with 9.5 g protein, 20.6 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 130 g
Good protein
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Quiches Lorraine,Nutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
20.6 g
Carbs
28% of calories
19.1 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat12g60% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222647920 · Data last verified:

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3256222647920

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Common questions

How many calories are in Quiches Lorraine,?

Quiches Lorraine, by U has 295 kcal per 100 g. One serving (130 g) is about 384 kcal.

How much protein is in Quiches Lorraine,?

Quiches Lorraine, contains 9.5 g of protein per 100 g — about 12.4 g per 130 g serving.

Is Quiches Lorraine, high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Quiches Lorraine, high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Quiches Lorraine, have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (472 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Quiches Lorraine, is 100 calories?

About 34 g of Quiches Lorraine, equals 100 kcal.

Is Quiches Lorraine, high in sugar or fat?

Per 100 g it has 2.3 g sugar and 19.1 g fat (12 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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