Queso Manchego Bové

Queso Manchego Bové by Bové has 330 kcal per 100 g. One serving (30 g) is about 99 kcal.

Queso Manchego Bové contains 19.3 g of protein per 100 g — about 5.8 g per 30 g serving.

Yes — 19.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — 823 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.1 g), sodium (823 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

About 30 g of Queso Manchego Bové equals 100 kcal. It is energy-dense, so small amounts add up quickly.