Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020650999996 · Data last verified:
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Common questions
How many calories are in Pretzel Clusters Milk?
Pretzel Clusters Milk by Hema has 493 kcal per 100 g.
How much protein is in Pretzel Clusters Milk?
Pretzel Clusters Milk contains 8 g of protein per 100 g.
Is Pretzel Clusters Milk high in sugar?
Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Pretzel Clusters Milk high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Pretzel Clusters Milk high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pretzel Clusters Milk have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (42.1 g), saturated fat (13.1 g), sodium (680 mg); points in favor come from protein (8 g). Overall that places it in band E.
How much Pretzel Clusters Milk is 100 calories?
About 20 g of Pretzel Clusters Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Clusters Milk high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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