Meat · Nutrition facts

Poulet Blanc Roti

245 kcal per 100 g, with 29 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poulet Blanc RotiNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.4g22% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2876731096166 · Data last verified:

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2876731096166

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Common questions

How many calories are in Poulet Blanc Roti?

Poulet Blanc Roti has 245 kcal per 100 g.

How much protein is in Poulet Blanc Roti?

Poulet Blanc Roti contains 29 g of protein per 100 g.

Is Poulet Blanc Roti a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Poulet Blanc Roti keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet Blanc Roti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (29 g). Overall that places it in band C.

How much Poulet Blanc Roti is 100 calories?

About 41 g of Poulet Blanc Roti equals 100 kcal.

Is Poulet Blanc Roti high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (4.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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