Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01830774 · Data last verified:
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Common questions
How many calories are in Pitted Black Olives?
Pitted Black Olives by Sainsbury's has 88 kcal per 100 g.
How much protein is in Pitted Black Olives?
Pitted Black Olives contains 0.7 g of protein per 100 g.
Is Pitted Black Olives keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pitted Black Olives high in sodium?
Yes — 1469.2 mg of sodium per 100 g, about 64% of the daily value.
Is Pitted Black Olives a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Pitted Black Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1469.2 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Pitted Black Olives is 100 calories?
About 114 g of Pitted Black Olives equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pitted Black Olives a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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