Petits Pois Jeunes Carottes Extrafines

Petits Pois Jeunes Carottes Extrafines by Casino has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.

Petits Pois Jeunes Carottes Extrafines contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

About 159 g of Petits Pois Jeunes Carottes Extrafines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.