Snacks · Nutrition facts

Pekan Und Erdnuss

by Corny

571 kcal per 100 g, with 13.9 g protein, 35.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie dense
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Pekan Und ErdnussNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
13.9 g
Protein
10% of calories
35.3 g
Carbs
25% of calories
40 g
Fat
65% of calories
Macro split
Protein 10%Carbs 25%Fat 65%

Nutrition facts

per 100 g
Sugar15.1g
Saturated fat4.8g24% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800530228 · Data last verified:

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4011800530228

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Common questions

How many calories are in Pekan Und Erdnuss?

Pekan Und Erdnuss by Corny has 571 kcal per 100 g. One serving (40 g) is about 228 kcal.

How much protein is in Pekan Und Erdnuss?

Pekan Und Erdnuss contains 13.9 g of protein per 100 g — about 5.6 g per 40 g serving.

Is Pekan Und Erdnuss a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pekan Und Erdnuss high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Pekan Und Erdnuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (15.1 g), saturated fat (4.8 g); points in favor come from protein (13.9 g). Overall that places it in band D.

How much Pekan Und Erdnuss is 100 calories?

About 18 g of Pekan Und Erdnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pekan Und Erdnuss high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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