Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770085212 · Data last verified:
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Common questions
How many calories are in Paturain Light?
Paturain Light by Paturain, Savencia has 147 kcal per 100 g.
How much protein is in Paturain Light?
Paturain Light contains 9.5 g of protein per 100 g.
Is Paturain Light keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paturain Light high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Paturain Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Paturain Light is 100 calories?
About 68 g of Paturain Light equals 100 kcal.
Is Paturain Light high in sugar or fat?
Per 100 g it has 4.8 g sugar and 10 g fat (6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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